Understanding Sciatica

Sciatica is not a disorder in itself but a collection of symptoms caused by irritation of the sciatic nerve. This large nerve branches from the lower back and travels through the hips, buttocks and down each leg. When it becomes inflamed or compressed, it can cause radiating pain, tingling or numbness anywhere along its path. Many people describe the sensation as a sharp electric shock or a deep, aching discomfort that makes sitting, standing and walking difficult.

Common causes include:

• Herniated or bulging discs: When the cushioning discs between vertebrae rupture or protrude, they can press on the sciatic nerve.

• Bone spurs and spinal stenosis: Overgrowth of bone tissue or narrowing of the spinal canal can pinch the nerve roots.

• Piriformis syndrome: Tightness or spasm of the piriformis muscle in the buttock sometimes irritates the sciatic nerve.

• Injury and poor posture: Accidents, repetitive strain and chronic slouching place stress on the lower back and hips.

• Pregnancy: Weight gain and changes in posture may compress the sciatic nerve during later stages of pregnancy.

How Chiropractors Address Sciatic Pain

1. Spinal Adjustments

The core of chiropractic care is spinal manipulation, a gentle technique that uses controlled force to correct misalignments. Precise adjustments restore motion to the joints, relieve pressure on the sciatic nerve and improve communication between the brain and the rest of the body.

2. Pelvic and Hip Alignment

Misaligned pelvis or hip joints often contribute to sciatic discomfort. Chiropractors assess leg length discrepancies, pelvic tilt and sacroiliac joint function to identify imbalances.

3. Decompression Therapy

For patients with herniated discs or degenerative disc disease, chiropractors may use non-surgical spinal decompression. This therapy gently stretches the spine using specialized equipment.

4. Soft-Tissue Techniques

Chiropractors employ myofascial release, instrument-assisted soft-tissue mobilization (IASTM) and massage to break up scar tissue, increase circulation and restore flexibility.

Conclusion

Living with sciatic pain can be frustrating and debilitating, but it doesn’t have to be a permanent part of your life. Chiropractic care offers an effective, drug-free option for reducing pain, restoring mobility and addressing the underlying mechanical issues that cause nerve irritation. With a combination of spinal adjustments, soft-tissue therapy and personalized lifestyle advice, patients at Tailored Touch LV in Henderson find relief from sciatica.